This retreat is designed to teach you the art of (Yang Style Long form) Tai Chi Chuan, which is considered, not only as a martial art, but as a practice to improve the condition of your body and mind. During your stay you will enjoy healthy food, great surroundings and activities that compliment the Tai Chi philosophy.

detox retreat

£298.00Price
  • Friday:

     

    5pm  Open for arrivals

    6pm  Meet and greet and weekend overview

    7pm  Nutritious healthy dinner

    9pm  Guided group meditation

     

    Saturday:

     

    8am  Healthy breakfast

    9am  Guided group meditation

    10am  Tai Chi Class (2hrs)

    1pm  Healthy lunch

    2pm  Tai Chi Class (2hrs)

    4pm  Free Time (swim, relax and enjoy the grounds)

    pre-booked 1-1 sessions will be taken during this time

    6pm  Group sound healing (Gongs/crystal bowls)

    7pm  Healthy dinner

    8pm  Group discussion or creative activity

    Pre-booked 1-1 sessions will be taken during this time

    9pm  Guided group meditation

     

    Sunday:

     

    8am  Healthy breakfast

    9am  Group guided meditation

    10am  Tai Chi Class (2hrs)

    1pm  Helathy lunch

    2pm  Tai Chi Class (1hr disscussion and review)

    3pm  Free Time (swim, relax and enjoy the grounds)

    pre-booked 1-1 sessions will be taken during this time

    4pm  Guided group meditation

    5pm  Departure